If you want to take a look at the top 10 home gym setups on the market, now is a great time. Because, let’s face it. Going to the gym is a hassle. It involves getting a membership, lugging all of your clothing and equipment, showering in a public locker room, and possibly having to drive far away from where you live or work. Also, the gym can be an intimidating and scary place for beginners trying to get into fitness. Fortunately, there is a solution! A home gym could be the answer to all your hesitations regarding fitness.
What Are The Benefits of a Home Gym?
Privacy is one of the major issues people have with the gym, especially for women. People could stare at you, question your choices of clothing, or try to give you unsolicited advice on the workout you’re doing. None of these things make you feel good, especially when you already might feel self-conscious. Having a home gym can eliminate all of these annoyances, allowing you to work out in peace. You can wear whatever you want, not worry about people looking at you or making comments, and you won’t have to wait for any of the equipment to be unoccupied.
Another primary reason to invest in a home gym is the convenience factor. Buying gym equipment outright might be expensive in the beginning, but it pays for itself over time when you don’t need to purchase a gym membership. In addition to not paying for a membership, having a gym in your home saves you the time and money it takes to drive to your local gym. You don’t have to bring shoes and clothing or worry about dirty showers or equipment. Having a home gym has so many benefits, and being fit is something that never goes out of style. If you’ve been considering investing in a home gym, keep reading to see our top ten picks.
1. Functional Trainer and Smith Station – by Inspire Fitness
This extensive functional trainer setup by Inspire Fitness has nearly everything you’ll need for a home gym, including a pull-up bar, built-in Smith bar, dual weight stacks, and six pulleys. The structure of the gym allows you to perform exercises of any movement and direction, unrestricted by the mechanics of your machinery. The central dual pulley system in the gym can adjust to as many as 32 different positions, giving you unlimited potential when it comes to the exercises you can perform. The pull-up bar on top of the machine is adjustable to account for lower ceiling height, and an optional leg extension attachment can be affixed to the weight stacks for a more traditional gym feel.
2. Blaze Home Gym – by BowFlex
The versatile BowFlex Blaze can be used with over 60 possible exercises for an entire body workout. Although it does not include a weight stack, the proprietary Power Rod has a resistance level of up to 210 pounds and can be upgraded to 310 or 410 pounds. The bench has a sliding seat rail underneath it, allowing users to perform rowing or leg press exercises efficiently. Other features of the gym include a squat bar, lat bar, triple function handgrips, and ankle straps. When the gym needs to be put away, a folding bench and smooth wheels provide a secure storage option.
3. Total Gym 1900 – by Total Gym
This machine by Total Gym is very compact and allows users to perform over 60 exercises while taking up less space than the typical home gym. With the Total Gym 1900, you’ll be able to go through a full-body workout in as little as 10 to 20 minutes. There are 12 resistance levels, calibrated to your body weight, which give you anywhere from 3-45 percent bodyweight resistance. If you’re a beginner gym user, this is the perfect product for you. The Total Gym 1900 can suit anyone from beginner to advanced fitness levels, and anyone from ages 8 to 80. When you order the gym set, it arrives folded and fully assembled for ease of use.
4. Smith Cage Workout Machine – by Marcy
This home gym setup by Marcy is constructed with a heavy-duty steel frame, so it’s completely resistant to rust and decay. For the pulleys, it employs durable aircraft cable that has tension strength of up to 2,000 pounds. The gym system also has multi-functional press arms, designed to perform any number of arm exercises to strengthen your biceps, triceps, pectorals, and more! For those who prefer more intense weightlifting, the home gym also employs an Olympic free-weight rack for squatting or deadlifting. Combining arm and leg stations to save space and time, this home gym is perfect for those with limited space in their home.
5. Series 7 Smith Machine Package – by IRON COMPANY
This home gym system by IRON COMPANY contains both a Smith machine and free weight gun rack system with 14 different racking positions for any possible height or workout requirement. The Smith bar itself weighs only 25 pounds and is easy to control, which means this system is perfect for beginners. Both the Smith machine and the free weight system include incredibly strong, adjustable safeties, reducing the risk of injury or accident with your home gym. The safety mechanisms in the entirety of this home gym allow you to breathe a sigh of relief when working out, knowing you’ve invested in equipment that will support you no matter what.
6. Series 7 Smith Gym Package – by Body-Solid
This package by Body-Solid contains everything you could need for your new home gym, including a smith machine, a free weight station, and a solid bench. The open weight station contains high-quality rubber grip plates and bars to ensure your equipment holds up under pressure. The system also includes a lat bar and pectoral exercise station with a weight stack going up to 210 pounds. Another great thing about this home gym system is that it has a permanent warranty on every part of the set, meaning Body-Solid will be there to fix your gym if it ever has any issues.
7. Monster G3 Power Rack – by FORCE USA
This gym setup by FORCE USA is described as a “space-saver,” meaning it’s great if you don’t have a lot of extra space for gym equipment in your home. This rack combines a free weight station, a smith machine, and a pulley system into one cohesive unit for ease of exercising. The steel-constructed power rack contains high-quality safeties and hooks, so you can adjust the bar to wherever you need with ease. This functional training system allows you to perform upwards of 75 different exercises, letting you complete a rigorous full-body workout in a shorter amount of time.
8. Hercules All-In-One Smith Machine – by MiM USA
This home gym by MiM USA has an asymmetrical design to allow for ideal weight balance and space-saving. This machine is perfect for more experienced gym-goers, as the weight plates store up to 555 pounds, and there are 335 pounds of weight loaded into the machine already. The setup includes a solid bench, an Olympic free weight station, a pulley system, and a pull-up bar. Chrome-plated sleeves cover all possible plate and bar positions, making sure your home gym will hold up under the stress of vigorous workouts. This setup truly is an all-in-one functional trainer, allowing you to do exercises like flat chest presses, tricep extensions, free weight squats, and deadlifts.
9. Monster G6 Power Rack – by FORCE USA
This compact, functional trainer is perfect for those who need a home gym that doesn’t take up a lot of space. The setup features a power rack, smith machine, and a functional trainer all in one small cage. However, the size doesn’t restrict experienced gym-goers from using it, as the trainer has two 221-pound weight stacks that work alongside the pulley system. The pulley systems also employ high-quality aircraft cable, so you know they won’t snap under pressure. Over 75 different exercises can be performed on this one machine, and the functional trainer even offers a helpful chart on the inside of the rack to reference while you’re working out.
10. Power Tower Dip Station – by Reliancer
This multi-functional weight station has an 800-pound weight capacity, so it’s great for those who are more experienced weightlifters or are trying to get their records up. A reinforced steel frame supports a heavyweight load, with non-slip rubber feet to make sure your bench won’t slide during exercising. The detachable bench is ergonomically-designed for maximum weight lifting and has four different height settings to meet the needs of any possible exercise. While this home gym setup is a bit more straightforward than many of the others on this list, many exercises can still be performed with it, including pull-ups, sit-ups, chin-ups, and lateral pull-downs.
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By BCR Staff