Lions mane mushrooms are a popular culinary delight in many parts of the world, but another reason people value them is for their purported medicinal benefits; that’s where our list of the 10 best Lion’s Mane tinctures comes in. Used for centuries in a variety of healing preparations, the key is to know what the true medicinal benefits are before you incorporate Lion’s Mane into your well-being routine.
The nutrient content of mushrooms is what people focus on when it comes to potential health benefits. They contain high levels of both vitamin D and antioxidants, both of which may aid in the prevention of certain types of cancer, according to evidence and research.
Mushrooms are also very high in fiber, which may help to reduce the risk of type 2 diabetes, according to a meta-analyses review. One study shows that mushrooms may help to reduce the risk of heart disease as well due to their high vitamin C content.
Choosing the best tincture means picking a brand that is high in quality. It is also important to let your doctor know before using this type of product, especially if you are taking any medicines or have any medical issues.
If mushrooms are something that you want to work into your daily routine, it is important to choose the best options. Here are 10 of our top rated Lion’s Mane tinctures to consider:
1. North Spore Lions Mane Tincture Mushroom Extract
North Spore is a Maine-based company that puts emphasis on quality cultivation, production, and research for mushrooms. They produce their own products and control the process from growth through manufacturing. The company has its own culture bank and laboratory overseen by experienced technicians that have extensive experience working with mushrooms. This tincture contains only premium ingredients that have been extracted from the fruiting bodies of the plant and there are approximately 60 servings in each bottle.
2. Life Cykel Lion’s Mane Mushroom Extract
Life Cykel is grown and manufactured at its Byron Bay farm in Australia. The 1:2 ratio used to create their liquid extracts means they use one kilogram of mushrooms for every two liters of tincture that they produce, ensuring that you are getting a potent product. With their liquids, they utilize a full compound spectrum of mushrooms and each product is made with precision so that you get the exact ratio of ingredients that are listed on the product’s label.
3. Naturealm Lion’s Mane Mushroom Extract
All of Naturealm’s products are certified as USDA organic, and the company puts equal emphasis on both the health of the planet and the satisfaction of the consumer. They say that the ingredients and dosages on the product labels are exact so that people know precisely what they are getting. The company forages for raw materials in the wild so that their extracts are as close to nature as possible, utilizing both dried Robiola roots and lion’s mane mushrooms as part of the process. All of the ingredients in their products are natural and come from Alaska and California.
4. Icecube’s Triple Extracted Lion’s Mane Tincture
Icecube is based in Northern Minnesota, where they focus on foraging ingredients that are all-natural and found in the forests of the region. Licensed by the Minnesota Department of Agriculture, they source their ingredients carefully, harvesting them using sustainable and eco-friendly methods. Every batch is thoroughly inspected, and Icecube follows all FDA and MDH guidelines throughout the processing of their products.
5. Tonic Tincture’s Lion’s Mane Extract
Tonic Tincture’s extracts utilize three pounds of mushrooms for every quart of extract that they produce. This potent tincture is made with full-spectrum mushrooms that have been grown in an artisan laboratory so they have a consistent ratio of ingredients. The company exerts a high level of control over its premium mushroom products, ensuring that they produce some of the best Lion’s Mane tinctures on the market. By using a multi-step extraction process, the final result is a strong adaptogen that may help provide multiple health benefits.
6. Mushroom Revival Lion’s Mane Tincture
Mushroom Revival grows and produces a variety of certified organic mushroom products. Throughout the process of creating their tinctures, they do not use any animal products to ensure that those following a vegan diet can also use them. All of the mushrooms used in their products are third-party lab tested and carefully cultivated to ensure both quality and freshness. In addition, they contain no gluten and are non-GMO. This company not only creates mushroom products, but they also provide education to those who want to learn more about them.
7. Harmonic Arts Lion’s Mane Mushroom Tincture
Made with organic cane alcohol, distilled water, and lion’s mane at a ratio of 1:5, Harmonic Arts offers one of the top lion’s mane tinctures on our list. This company was the brainchild of two clinical herbalists who are dedicated to creating quality products and promoting a natural lifestyle while also educating about the medicinal potential of mushrooms. Whenever possible, Harmonic Arts uses only organic or wild ingredients in their tinctures, and their facility is certified organic by Ecocert Canada.
8. Woodland Essence Lion’s Mane Extract
Woodland Essence focuses on mushrooms that are potent and medicinal, with this lion’s mane tincture being one of the top results. The company is based in the Adirondacks and was founded in 1995. Using wild or organic ingredients, they craft a variety of nature-sourced products that are grown using 100 percent organic methods. They recommend taking 30 to 60 drops of this tincture three to six times a day.
9. Host Defense Lion’s Mane Extract
Host defense formulates their extracts with top of the line ingredients that are certified as organic. This company works with doctors to ensure that they are creating products based on immune system science and the latest related information and the owner of the company has over 40 years of experience working as a mycologist. All of their mushrooms are cultivated in a natural environment, ensuring that no unnatural chemicals or ingredients find their way into the products. The company recommends taking 45 drops of this sustainable formulation twice a day.
10. Uphoric Urth Lion’s Mane Extract
Uphoric Urth uses ethical harvesting processes and they grow and manufacture all of their mushrooms in the United States. Their tinctures are double extracted from the mushroom fruit bodies to create a lion’s mane formulation that provides fast and effective results. It can be taken directly or added to your favorite beverage or food. Gluten free, non-GMO, and vegan, the tincture is ideal for those with specific dietary needs.
More Information About Lion’s Mane Mushrooms
Scientific Name: Hericium erinaceus
Other Names: hou tou gu, monkey head mushroom, satyr’s beard, bearded tooth mushroom, pom mushroom, bearded hedgehog mushroom, bearded tooth fungus
Culinary or medicinal: Both
Where They Grow: Lion’s mane is typically found in North America on dead and decaying hardwood, primarily in the fall
What Are the Potential Health Benefits of Lion’s Mane Mushrooms?
Globe shaped and white with shaggy spines, lion’s mane gets its name from its bearded or mane-like appearance. It is both edible and medicinal. The mushroom was historically reserved only for royalty and has tender flesh that tastes a bit like seafood. A 100 gram serving of this delicacy contains:
• 20.46 grams of protein
• 5 grams of fat
• 57 IUm of vitamin D
• 61.08 grams of carbs
• 40.9 grams of complex carbs
• 39.2 grams of dietary fiber
• 11.8 grams of niacin
• 20.9 grams of sugars
• Selenium, thiamine, pantothenic acid, potassium, calcium, Riboflavin, B1, and B5.
Lion’s mane tinctures are not FDA approved, so we can’t make specific claims about their benefits, although we will point you to some of the latest research below. One thing is certain, this tasty fungus packs a punch when it comes to nutrition and could even be considered a superfood!
Medicinally, lion’s mane has been used in traditional Chinese, Japanese, Korean, and Indian medicine for centuries.
Compounds found in Lion’s Mane have a wide range of proven therapeutic benefits, including antibiotic, antioxidant, anti-inflammatory, and anticancer effects. This wild edible also protects against stomach ulcers and has anti-aging and anti-fatigue properties.
Perhaps one of the most important avenues of research into lion’s mane is its potential cognitive effects. Scientists have found that chemicals found within the mushroom improve cognitive function, stimulate neurodegeneration, and improve anxiety and depression.
What Do People Use Lion’s Mane Mushrooms For?
Lion’s mane is dense in nutrients and can be used in a variety of savory dishes or made into a tea. Proponents of this mushroom say it may help with a wide range of conditions including:
• Alzheimer’s and Parkinson’s disease
• High Cholesterol
• Gastrointestinal issues and ulcers
Are There Any Side Effects of Taking Lion’s Mane Supplements?
There have been no human or animal studies to determine what, if any, side effects one should look for when taking Lion’s mane supplements, and it appears to be safe and well-tolerated. However, as with any supplement, you should be aware of any changes your experience.
If you are allergic to mushrooms, you should always avoid taking any mushroom-sourced supplements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
All content at Best Choice Reviews concerning mushrooms or other health-related matters are for informational purposes only and are not to be considered as a substitute for medical advice, diagnosis, or treatment. If a reader has further questions about the use of these products, we encourage them to consult with a licensed physician or other qualified healthcare provider. The information included here is for informational purposes only, and Best Choice Reviews is not responsible for inappropriate use of these products.
By BCR Staff