If you are one of those men who is forced to sit at a computer for hours on end to make a living, then you undoubtedly need to look into the best posture correctors for men. Without realizing it, your sedentary job is gradually misaligning your muscles, reducing their health and strength, and causing harm to your body. Using a posture corrector re-educates your muscles and corrects those habits you form over so many hours in one position. Bad posture habits lead to bone deformities, muscle breakdown, and a gradual decline in tendon and cartilage integrity. If you have noticed pain in your back and shoulders while working, look this list of posture correctors over.
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1. The Flexguard Posture Brace
The Flexguard Posture Brace works muscles and bones from the neck to the hip back into place. Using this affordable brace for a few minutes each day teases your posture back into place. The durable material is meshed to allow your skin to breathe while you wear the brace. The comfort level is such that you can engage in your intense physical routines while wearing the corrector. The brace aids patients who have scoliosis, spine herniations, and other back ailments.
2. Leramed Posture Corrector
The adjustable straps employed by Leramed in their posture corrector makes the product good for both men and women. The corrector is designed for the upper body only and specifically targets the clavicle and neck regions that are affected by long hours of computer work. The FDA approves of this device to correct posture that creates neck pain. Even those who have experienced a neck injury can benefit from the use of this corrector.
3. SensesCorrections Back Posture Corrector
The posture corrector produced by SensesCorrections is lightweight and durable enough to be worn under your clothing during your workday. The material is a mesh neoprene that allows your skin to breathe while you are wearing the device. Using this posture protector gently realigns your back muscles and spine while you work, play, or lounge around the house. This corrector is an affordable option to remedy the discomfort that accompanies today’s sedentary job. This device is so comfortable you can wear it while you sleep.
4. Upright GO Posture Trainer and Corrector for Back
Upright chose a different path to correct posture issues for men and women with a simple device that reminds you to correct your posture. The device depends on your brain’s ability to recognize a bad habit and inform your body to correct it. Placing the device between your shoulder blades provides a gentle reminder to sit correctly while you work. The device has a detector that vibrates when it detects a slouch. With a few days of use, your body trains itself to correct your posture when it feels the vibration immediately.
5. Breathable Back Support Brace from Beneflix
The Breathable Back Support Brace from Beneflix matches traditional designs from decades ago minus the front chest strap. Constructed of a neoprene mesh, the brace is strong and durable while still allowing the skin beneath the structure to breathe. Men whose work involves repeated or heavy lifting use this device to help avoid back stains, but it works well as a posture corrector also. Wearing the device a couple of hours per day while at home builds muscle memory that unconsciously corrects slouches.
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6. Leo Men’s Abs Slimming Body Shaper with Back Support
The Leo Men’s Abs Slimming Body Shaper with Back Support is a full torso device made from a breathable product. The device covers both the back and front of the body with a compression material to keep you is perfect posture. The lower levels are double lined to compress the abs and lower back while the upper level is single lined to allow the chest and upper back muscles to work. Wearing this sturdy device encourages the body to learn its correct posture and maintain muscle integrity.
7. The Corebella Posture Corrector and Back Support
Corebella constructed its Posture Corrector and Back Support mechanism with those who work at computers all day for a week at a time in mind. The corrector works on the upper back and targets the clavicle and neck areas where computer work generates the most pain. Corebella recommends that you wear it for 10 to 20 minutes for the first three days and then increase the time every three days after that so that your body becomes familiar with its primary function of posture correction.
8. Anzoee Posture Corrector
Anzoee constructed its Posture Corrector with the intention that it would be used by computer workers as an all-day assist to correct the muscle memory toward the perfect working posture. Consisting of a light-weight material that still can hold your posture, this device breathes well and works wonderfully beneath your clothing. The intent is to focus on your clavicle and neck areas where computer work generates the most pain.
9. Maysuwell Posture Corrector and Back Brace
Maysuwell originally produced its Posture Corrector and Back. Brace for the weightlifting market. With a solid and thick back support, the brace guards against excessive muscle bulges during weightlifting that leads to hernias and other muscle malfunctions. As a posture corrector, the device stiffens the muscles surrounding the spine from the hip to the neck to encourage the body to re-educate itself into its best posture support. The device is often used by accident victims to support a weak spine area.
10. VOKKA Posture Corrector
VOKKA produces this back brace and posture corrector as a re-education device for your back and spine musculature. The device is one of the most affordable on the market. Wearing it a few hours per day builds in a muscle memory that corrects slouches and hunches that you have developed at work. Made of a breathable material, the device is usable at work as well as at home. The device is equipped with foam padding on the straps to provide a firm yet comfortable fit.
Not long ago, back braces were fundamentally used to alleviate the pain from back injuries developed during accidents or resulting from overtraining. For a few years, back braces were required for any work that involved heavy lifting by safety department regulations. It took over a decade for the devastating effects of incorrect postures generated on the job while working with computers to come to light. Today, choosing from one of these best posture correctors for men are highly recommended as a hedge against the creation of chronic back and neck pain related to sedentary computer work.
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By BCR Staff