Spring is a season that may send many scrambling for relief, but finding the best natural allergy remedies is challenging in a competitive marketplace. It also depends on what type of relief individuals need for their conditions. In some cases, preventative measures are most effective. These can include immune support through substances such as elderberry extract or other plant-based phytonutrients. But products such as air filters can also provide significant relief. In other cases, the relief of symptoms following a histamine response is enough. Balms, bath treatments, eye drops, and nasal washes offer enormous relief for allergy sufferers young or old.
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1. Black Elderberry Drops from Elixir of Life
Elderberry has been used for centuries as a way to effectively combat illness in certain cultures. While it is usually most effective as a preventative measure, with its high levels of vitamin C and other nutrients, Black Elderberry extract can also prove useful when combating seasonal allergies. With these drops, each can craft their dosage for their needs. Because known cultivars are used in production and the extraction process maximizes the bioavailability of beneficial phytonutrients, the drops are more reliable and highly effective than other elderberry remedies.
2. Eucalyptus Vapor Rub by Svasthya Body & Mind
The aromatic esters and volatile plant compounds in eucalyptus, rosemary, and lavender have been used to promote relief from congestion by cultures older than Ancient Rome. Allergies and sinus conditions can be painful to the point of debilitation when congestion blocks airways, but the oils used in this all-natural balm promote clear sinuses without harsh chemicals or medication that induces drowsiness. That makes this both an affordable solution and a safe allergy remedy for kids. Plus, the olive oil and beeswax used to form the balm won’t irritate the skin as some other petroleum-based rubs and salves can.
3. Epsoak Epsom Salt
Epsom salt has long been used as a remedy for sore muscles and arthritis pain. When dissolved in warm water, it soothes skin and helps to relieve discomfort. It’s also a great way to enjoy a scented soak, but this product delivers powerful allergy, and sinus pressure relief through the power of plants. With extracts of peppermint, bay, camphor, cypress, and eucalyptus, this bath salt opens airways naturally. Meanwhile, aloe and vitamin E enhance beneficial skin softening and moisturizing properties.
4. Nasupure’s Nasal Wash Kit
Allergies are a histamine response—the body’s way of protecting against foreign substances, such as pollen, animal dander, pollution, and dust. However, much of the need for allergy medication is to relieve this uncomfortable response, which causes sinus pressure, post-nasal drainage, and pain. Nasal washes and delivery systems can alleviate much of this need by irrigating the sinus cavity with purified water and saline. Nasopure’s system uses buffered salts, which means they won’t cause the burn usually associated with other irrigation systems.
5. HEPA Carbon Filter Air Purifier from SilverOnyx
Many standard air filters that homeowners use aren’t fine enough to catch the particles that cause allergies. This home air purifying system is equipped with a HEPA H13 charcoal filter that traps 99.97 percent of air pollutants, smoke, pollen, mold, cooking odors, pet dander, and other particulates as small as 2.5 microns in measurement. Individuals suffering from the impacts of allergies or sinus infections will benefit from superior air quality, and likely experience significant relief of symptoms due to the absence of allergens.
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6. Hyland’s For Kids
For those who put stock in homeopathic allergy medicine, Hyland’s is a name with an established reputation. They never use harsh chemicals or drugs, and they source the ingredients for their remedies from nature. This allergy remedy for kids is safe and won’t cause irritation or drowsiness, but it will help to relieve itchy eyes and noses, sinus pressure and nasal drainage. The quickly dissolving tablets are safe for children as young as two and won’t conflict with any medications.
7. Turmeric Tea from Herbion
While the benefits of Turmeric are becoming more well-known, both how it is preserved and delivered and the substances it is paired with impact its effectiveness. This handcrafted tea uses sliced and dehydrated whole turmeric for maximum impact. It’s also paired with other elements known to assist with sinus health and allergy relief, such as ginger, black pepper, licorice root, Rooibos, burdock root, thyme, and fennel. While it’s quite obviously a medicinal tea and not one to serve guests, the natural ingredients need no assistance from harsh chemicals or medicines to provide intense and instant relief from allergy symptoms.
8. Snifflex for Kids by Creekside Natural Therapeutics
This holistic remedy relies on plant-based substances with known properties that are carefully standardized and measured. Each serving of two soft, chewable tablets contains bromelain, quercetin, Vitamin C, NAC, Stinging Nettles extract, and elderberry extract. These substances boost immune health while providing relief from the painful symptoms of allergies, such as watering eyes, sinus pressure, nasal drainage, and itchy nose or eyes. Plus, while it uses the same safe and tested ingredients as the formula designed for younger children, this allergy remedy for kids is perfect for those 6 to 12 years of age.
9. Similasan Eye Drops
For some individuals, their chief allergy complaint is itchy or watery eyes. Similasan offers an affordable allergy remedy that provides temporary relief without medication. It can be used as often as needed to irrigate delicate tissues in and around the eyes. Instead of using vasoconstrictors as most over-the-counter eye drops do, which can worsen symptoms if used too frequently, these drops contain only gentle botanical ingredients. Sooth and irrigate itchy, red or watery eyes with confidence that the components are all natural and won’t cause side effects.
10. Grass-Fed Thymus from Ancestral Supplements
One of the tenets of homeopathy is Like Supports Like. In the case of the thymus, a small gland that is part of both the immune and endocrine systems, it is thought that specific peptides present in animal thymus material act to support human thymus health, thereby bolstering the immune system. These supplements are sourced from New Zealand grass-fed sheep, raised without exposure to hormones or pesticides. They also contain no fillers or flow agents, providing only the purest quality ingredients to boost immune health and provide potential relief from allergies before the symptoms strike.
This list of ten of the best remedies should provide a host of relief options during this season of pollen, dust, and pet dander. Whether you’re in need of a pure, soothing eyewash or require a heavy-duty herbal tea to soothe symptoms, we’ve striven to include a range of the best natural allergy remedies available in the online marketplace.
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