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10 Best Women’s Running Leggings

Running is an ideal way to get in some aerobic exercise, and these 10 best women’s running leggings make it more comfortable to go for a run. Leggings fit against the skin, so there is no drag when running. The leggings also offer flexibility and promote a full range of movement for the legs and hips. Since they are fitted, they are less likely to get caught under the running shoe and stepped in, which is a tripping hazard. An ideal pair of running leggings may also have special features such as a pocket for a phone or keys or reflective threads that make it safer to run at dawn, dusk or night.

Related resource: 10 Best Women’s Sports Bras

1. Active Research Women’s Compression Pants

Active Research Women's Compression Pants - Athletic Tights – Leggings for Yoga, Gym, Running w/Hidden Pocket - Small best women's running leggings

These low-cost compression leggings by Active Research eliminate the common problem of chafing. running tights provide stretch and compress around the leg, so there is no friction against the skin. Friction causes chafing, itching, and irritation, and these pants eliminate the common problem. These leggings also resist moisture and odors. They have antibacterial properties, so they will not smell bad even if they get left in the gym bag for a few days. The stretchy material offers support for both low and high-impact exercise.

2. CompressionZ Womens Compression Capri Leggings

CompressionZ Women's Compression Capri Pants, Medium 27.5-29-Inch best women's running leggings

This pair of cheap running capris by CompressionZ is made from four-way stretch fabric. This breathable fabric provides sweat-wicking and full flexibility. It sits tightly against the skin, which eliminates the risk of chafing. As high-waist leggings, they compress the dreaded muffin top and offer support to the abdominal muscles. This slim fit extends down to the calves, creating a sleek profile to the body. The fabric is opaque, so there is no need to worry about anyone seeing through it.

3. Reebok Women’s High Rise Plus Size Leggings

Reebok Women's High Rise Leggings Performance Compression Pants best women's running leggings

These affordable plus-size leggings have a high-waist fit for comfort and support of the hips and abdomen. The waist stays put throughout even the most intense workout. These pants are constructed from durable fabric that is not see-through. The fabric also wicks away moisture and sweat, making them ideal for high-intensity and long-duration workouts. The compression properties of the fabric promote enhanced circulation and reduce muscle fatigue. They are an ideal pair of pants for beginner exercisers and athletes alike.

4. Slimour Women Mesh Cutout Leggings

Women Mesh Cutout Leggings Running Capri Pants High Waist Workout Capris with Cutouts Red 6 best women's running leggings

Run in style with this pair of affordable Slimour Women Mesh Cutout Leggings. The seat, crotch and belly areas are opaque, while the front, back and calf leg areas of these cut-out leggings are made from mesh panels. The mesh offers heat dissipation and moisture wicking for staying cool while running in hot or humid weather. Specially sewn seams around the belly, waist, and hips tuck in the muffin top and belly fat. The crotch gusset promotes flexibility while the compression material increases blood flow to the muscles. These leggings also have a reflective zipper for visibility and an inside pocket for tucking in keys, phone or money.

5. COOLOMG Women’s Yoga Running Pants

COOLOMG Women's Compression Leggings Workout Tights Non See-Through Long Pants for Yoga Running Dark Gray Adults Medium best women's running leggings

These low-cost COOLOMG Women’s Yoga Running Pants are made of 85 percent polyester and 15 percent Spandex for plenty of stretching and compression. They move with ease and are squat-proof. The waist goes almost to the belly button, which helps control belly fat jiggling and creates a slimmer profile. The compression reduces muscle fatigue by promoting better blood flow. A hidden back pocket offers a waterproof lining for convenient storage of small items. The side seams of these running leggings is reflective for better nighttime visibility.

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6. Under Armour Women’s HeatGear Armour Leggings

Under Armour Women's HeatGear Armour Leggings, Black (001)/Metallic Silver, Medium best women's running leggings

Made of 87 percent polyester and 13 percent Elastane, these Under Armour Women’s HeatGear Armour Leggings offer a full range of motion. The compression properties of the Elastane promotes better circulation during intense or long workouts. Made of micro threads, these leggings wick away sweat and dry quickly after laundering. These threads also resist friction, so they will not cause itching or chafing while running. The hems are double-serged for durability.

7. Prolific Health High Compression Women’s Gym Pants

These low-cost Prolific Health High Compression Women’s Gym Pants have a high waist that extends over the belly button. In addition to being comfortable while running, they are also great for after having a baby. The tummy support panel slims the body and supports the abdominal muscles. The stretchy fabric moves in four directions for comfort and flexibility. These pants wick away moisture and dry quickly.

8. Reebok Women’s Capri Workout Leggings

Reebok Women's Capri Leggings w/High-Rise Waist - Performance Compression Tights - Grey Heather, X-Small

This pair of cheap Reebok Women’s Capri Workout Leggings features quick-dry fabric that reduces sweating and moisture. They are ideal for any duration or intensity of workout. The high waist sits just below the belly button. A belly control panel offers support to the abdomen. The proprietary Polyspan material stretches in every direction and eliminates the problem of sweating through the clothes and making the fabric turn transparent. They stay opaque at all times. The Polyspan compresses the body, which improved circulation to the muscles.

9. Nike Women’s Essential Running Capri

Nike Dri-Fit Essential Women's Capri Running Tights best women's running leggings

These affordable Nike Women’s Essential Running Capri pants stop just below the knee, providing protection against scrapes caused by tripping while also allowing air to naturally cool the lower legs. These pants have a medium-high waist, so they hold in the tummy fat and support the abdomen without riding up too far. A zippered pocket on the back hip makes it easy to store small items such as a key or small smartphone. These running leggings are made from Nike’s polyester blend Dri-FIT fabric, which wicks away moisture for lasting comfort during long workouts.

10. Joyshaper Workout Capri Leggings

Joyshaper Workout Capri Leggings with Pockets for Women Mesh Stretchy Yoga Pants Gym Running Tights (Grey, M) women's best running leggings

This cheap pair of Joyshaper Workout Capri Leggings has a unique patchwork design consisting of opaque stretch fabric and mesh panels for breathability. They are made from 95 percent polyester and 5 percent Spandex, which resists tearing and fading. Their high waistband covers the belly button and stays put during movement. The capri length extends just past the knees. The fabric wicks away moisture and is not see-through. This is one of the 10 best women’s running leggings because its deep hip pockets accommodate the bigger smartphones, wallets or keys.

Related: 10 Best Breathable Mesh Running Shoes for Women

By BCR Staff

May 2019