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10 Best Women’s Flip Flops for Plantar Fasciitis

Choosing the best women’s flip flops for plantar fasciitis is one of the ways to manage the symptoms of this condition. Plantar fasciitis causes heel and foot pain among runners, sports enthusiasts and people who spend long hours on their feet. It involves inflammation of the plantar fascia, which is the thick band of ligaments connecting the bones of the heel to the toes. Podiatrists recommend providing adequate support for the arch through orthotic devices and using appropriate footwear to relieve the symptoms.

Related review: 10 Best Plantar Fasciitis Remedies

1. Vionic Women’s Tide II Toe Post Sandal



Vionic Orthaheel Tideii Women Slide In Orthopedic Sandals (10 B(M) Us, White) best women's flip flops for plantar fasciitis

These lightweight, high-quality sandals from Vionic Women are designed with comfort in mind. The shock-absorbing EVA midsoles effectively reduce stress on the feet and ankles while the shoe uppers use polyurethane trimmed with leather. Sandal straps and toe posts are foam-lined for a snug yet comfortable fit, which makes this the perfect pair when you have to be on your feet for a while. For best traction, the soles are made from high-grade TPR material with wavy treads for non-slip protection. The heel section is elevated by a 1/4 inch for a slight lift.

2. Aerothotic Original Orthotic Flip Flops for Women

AEROTHOTIC Original Orthotic Comfort Thong Sandal and Flip Flops with Arch Support for Comfortable Walk (US Women 8, Pearly Blue) best plantar fasciitis flip flops for women

This pair of thong-style flip flops from Aerothotic Original features a platform that is about 3/4 inch-high with specially-designed polyurethane midsoles, targeting pressure points to help relieve heel and foot pain. Padded straps and luxurious arch support on the midsoles make this pair one of the most comfortable casual sandals. They are water-resistant, and the outer soles are made of synthetic material with non-skid grips for optimum traction on most surfaces. This stylish pair is lightweight, malleable and slips on and off easily.

3. Clarks Women’s Breeze Sea Flip-Flop


CLARKS Women's Breeze Sea Flip-Flop Bright Rose Synthetic 100 M US best women's flip flops for plantar fasciitis

Clark’s flip flops are stylish yet ultra-comfortable. The textured footbed of the Women’s Breeze Sea sandals is designed using Ortholite molded technology and lined with soft fabric to protect both footwear and your feet. Flexible outer soles are made from quality EVA to withstand wear and tear because you will want to wear this pretty pair to play, party or shop. They are easy on the feet due to the comfortable fabric straps and lightweight construction.

4. Vionic Women’s Rest Kirra Backstrap Sandal


Vionic Women's Rest Kirra Backstrap Sandal - Ladies Sandals with Concealed Orthotic Arch Support Navy 10 M US best women's flip flops for plantar fasciitis

Kirra sandals and all other footwear by Vionic are podiatrist-designed. These sandals have been awarded a Certificate of Acceptance by the American Podiatric Medicine Association to recognize its superior design and construction. These sandals apply a unique biomechanical technology developed by Vionic to create footwear that ensures comfort, stability, and traction even for very active users. Triangular leather uppers feature metal buckles, and an adjustable ankle strap completes the stylish look for this ultra-comfortable women’s flip flops.

5. Aerosoft Sandals for WomenAerosoft Arch Supportive Deke, Kumo, Tuck & Zeus Style Sandals (US-Women-6, Tempeve Grey) best women's flip flops for plantar fasciitis

This pair of strappy sandals by Aerosoft has all the features of podiatrist-recommended comfort sandals. The orthopedic flip flops are designed with a deep heel cup for improved foot support while the footbed material is molded to provide adequate support for the arch. It is a lightweight pair made with water-resistant materials that should make it suitable footwear for casual strolls, shopping or exercising. It slips on and off easily, and it is lightweight so that you can tuck it in your purse for a quick change when the situation allows.

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6. FitFlop Women’s Flare Thong Sandal


FitFlop Women's Flare, Pebble, 10 M (B) best women's flip flops for plantar fasciitis

This pair of sandals from FitFlop brings high style to casual footwear with a thong strap embellished with Diamante rhinestones. The stylish design is designed for comfort and function. The midsoles are biomechanically engineered, incorporating micro-wobble board construction for better shock absorption and stress diffusion. The padded midsole is elevated by about 1.6 inches for those who care about standing tall even in casual footwear. Shoe uppers are lined with soft suede that feels good on the feet even under prolonged use.

7. Powerstep Fusion Sandals for Women


Powerstep Fusion Sandals, Womens, Women's Size 10 Regular US best women's flip flops for plantar fasciitis

Orthotic sandals by Powerstep never looked better. This pair of Fusion women’s sandals offer a contoured footbed with arch support and a heel cup for a comfortable and snug fit. The shoe design applies biomechanical principles to create footwear that helps relieve foot pain and diffuse stress, using impact absorption technology on the cushioned midsoles. The straps are lined with soft material to reduce friction on the skin while the synthetic outsoles are waterproof with non-slip treads to improve traction. The heel is about 1.25 inches high with non-slip outsoles, and the straps are made from a smooth and soft material that pamper weary feet.

8. Teva Women’s W Voyage Flip Flop


Teva Women's W Voya Flip Flop, companera Legion Blue, 5 M US best women's flip flops for plantar fasciitis

Teva’s Voyage flip flops for women offer cushy top soles that mold to the user’s foot contours. The mush-style upper soles are made from water-resistant polyester that dry quickly after a soaking. Outer soles are made from synthetic material with a textured design for better traction. Colorful straps, featuring one-of-a-kind designs, are created from durable fabric that resists scrubbing the skin.

9. Spenco Women’s Breeze Sandal Slide


Spenco Women's Breeze Sandal Slide, Black/Silver, 9 M US best women's flip flops for plantar fasciitis

Spenco makes high-performance sandals that are lightweight yet durable and supportive of the feet. The footbed is constructed from several layers of breathable mesh and comfortable fabric to create a smooth and supportive orthotic platform with a heel cup and metatarsal dome. The V-style straps are made from a composite of high-grade materials that are breathable, water-resistant and lightweight. The Breeze sandals come with rubber soles that are skid-proofed with tread patterns.

10. Birkenstock Women’s Mayari Sandals

Birkenstock Women's Mayari Sandal Electric Taupe Birko-Flor Size 41 M EU best women's flip flops for plantar fasciitis

The Mayari sandals take the classic Birkenstock style to new heights, using Birki-flor leather for the straps. Buckle closures on the strap adjust easily for a perfect fit. The footbed is engineered to conform with appropriate anatomical proportions and is constructed from durable cork. Suede-covered footbed will contour to your foot shape to create a comfortable cradle, especially with the deep heel cup. The toe bar is slightly raised to support the natural gripping motion of the feet, which should promote circulation and muscle motion. These comfortable women’s flip flops are designed to provide moderate arch support.

There are many choices available, but choosing the best women’s flip flops for plantar fasciitis means paying attention to small details such as fit, type of materials used and construction style. Investing in a good pair of orthotic flip flops may help to prevent or relieve the pain and discomfort caused by plantar fasciitis.

Related review: 10 Best Breathable Mesh Running Shoes for Women

By BCR Staff

July 2019

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