Every fitness journey begins with a single step, but finding the best breathable mesh running shoes for women can be challenging. There are so many options available online, and because different foot types and specifications require a different shoe, it can feel nearly impossible to find the proper pair. Conditions such as pronation, supination, and plantar fasciitis tend to render searches even more complicated. That’s why we’ve put together a list of our top ten favorite designs. Whether you need a pair of sneakers that can double as casual errand shoes or are replacing a pair worn out by a rigorous training season, there’s something for everyone.
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1. Nike Women’s Tanjun Running Shoes
These lightweight athletic shoes are ideal for whatever the day brings. Whether women are training for an ultramarathon or taking on their first personal fitness challenge, the mesh construction helps to keep feet cool and comfortable. Weighing in at approximately 12 ounces, the shoe presents a round toe silhouette, with a lightly padded collar and tongue. Laces allow you to customize the firmness of fit, while a gently padded insole provides arch support and the perfect comfort level during activities.
2. Air Knitted Runners by Troadlop
Serious training requires serious shoes. These ultra lightweight mesh running shoes for women tick all the boxes and provide perfect support. While they do offer a lace-up closure, they do not have a tongue, which means there’s no awkward shifting or adjusting for an ideal fit. Within a mesh body with a lightly padded collar, the odor-resistant and breathable insole prevents sweat accumulation that can lead to slippage and discomfort. A rubber sole grips the road in any weather condition, making these ideal training shoes for every fitness level.
3. Asics GT-1000 7 for Women
With both superior lightweight mobility and enhanced structure, these running shoes are ideal sneakers for plantar fasciitis. Characterized by a sharp pain through the ball of the foot, this condition is associated with inadequate support of muscles and the delicate architecture of the foot. Prolonged strain and unnatural positions can aggravate this complaint. However, with Spevafoam 45, the wearer experiences a soft platform feel while the AHAR Plus outsole keeps the structure from breaking down and placing stress on the foot over time.
4. Women’s Edge Lux 2 from Adidas
Crafted from synthetic materials with a rubber sole for gripping precision, these lightweight women’s sneakers will make an impression wherever you train. The low top design permits a full range of motion, while the tongue and collar are lightly padded for both a secure fit and softness. While these shoes do not provide extra arch support, that can prove ideal for individuals who use their own special insoles for maximum comfort. The less structured insole also allows for a better fit for individuals with unique foot dimensions, such as a narrow heel or a high arch.
5. New Balance FuelCore Arishi V1 for Women
New Balance designs a range of athletic shoe styles to fit different training needs, so there’s a shoe for almost every activity or fitting requirement. This shoe is designed as a booty from textiles and synthetic materials, with a super-low profile and short laces ideal for extensive running. The removable 1.0 Performance insert also allows the wearer to customize the fit for ultimate comfort. A textured rubber sole provides superior gripping on road surfaces for runners who train in the great outdoors.
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6. Under Armor Women’s Surge Running Shoe
This shoe isn’t designed by a company with a name for athletic shoes. Instead, it comes from people dedicated to developing the best possible version of clothing or shoes they create. This low top breathable mesh running shoe for women is an excellent example of that mission. It provides superior traction while keeping feet cool and dry during training. Minimally structured, this model also offers plenty of latitude for customizing needs, but it won’t weigh down the foot and put stress on the ankle and delicate architecture of bones, tendons, and ligaments.
7. Saucony Women’s Eros Sneakers
These brilliant shoes with breathable textile upper bodies and textured rubber soles will make a statement whether on the track, the road shoulder, or around town. While they are designed to be comfortable and durable training shoes, with IMEVA comfort foam midsoles and lace-up design, they also make a complementary impression with any casual outfit. A patented memory foam sock liner will provide additional comfort for extended wear all day, no matter where the road leads.
8. Women’s Athletic Shoes from Konhill
Both stylish enough for everyday wear and designed for maximum comfort during athletic training, these slip-on running shoes are ideal. The soft fabric construction won’t irritate skin while on the go, and there are no laces or tongue to fiddle with to find the best fit. With a patented upper body that is knitted to provide superior ventilation, you can wear these shoes to a block party or for daily running. The flexible anti-skid outsole and rubber lower construction provide extra gripping action for secure running, and a padded insole offers support and comfort.
9. Hoka One Bondi Shoe for Women
While some runners prefer slipper designs when it comes to their athletic shoes, minimal padding and structure aren’t ideal for everyone. This design provides support for supination, which can lead to joint problems over time. The mesh fabric uppers are designed to provide a comfortable training experience by wicking away sweat and allowing air to circulate freely. Meanwhile, luxurious midsoles cushion feet every step of the way. But don’t let appearances deceive you. These are ideal lightweight running shoes for women, weighing in at only nine ounces.
10. Ghost 11 by Brooks
Brooks has a reputation for quality footwear, and this lightweight running shoe is no exception. The specially designed sole construction helps to transfer energy as each stride brings the foot in contact with a variety of surfaces. A textured rubber sole ensures that each step can be taken with confidence. Meanwhile, the mesh uppers will allow air to circulate and wick away moisture from the foot, keeping skin dry and comfortable during any workout.
If you’re ready to introduce some rubber to the road, the right pair of shoes is essential. Whatever your goals, know that you can achieve them and look stylish in the process. From slip-on designs to highly-structured supports, we’ve provided an array of options so you can choose from the best breathable mesh running shoes for women and find the pair that’s perfect for you.
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By BCR Staff