When you have problems with circulation, the best compression socks can be part of the solution. These socks put consistent pressure on your legs, which helps encourage blood flow and improve circulation. You can use them if you’re a runner, or during jobs that require you to spend hours on your feet. Compression socks are also a great way to boost blood flow when you’re on long flights — they may be able to help you prevent swelling and reduce the risk of blood clots. Before you pick socks, it’s important to talk to your doctor for recommendations. To help in the research process, we’ve collected 10 great options.
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1. CHARMKING Compression Socks
These tall CHARMKING socks provide compression from your foot to the bottom of your knee, ensuring maximum effect. They’re constructed from moisture-wicking fabric to keep you comfortable and dry. Wearing them during a workout? The no-slip cuff keeps them firmly in place while you move. The reinforced toe creates extra durability. We love that they come in a variety of fun colorful prints. Whether you’re wearing them with shorts or under nursing scrubs, they add a pop of fun to your day.
2. Physix Gear Compression Socks
If you’re looking for compression socks for nurses, these Physix Gear socks are a great fit. They’re ideal for days when you’re on your feet and moving constantly — they feature carefully placed stitching to help avoid blisters and hot spots. The graduated athletic fit provides an even level of compression across your calves, and the stay-put cuffs prevent slipping. Best of all, these socks are designed to prevent pinching, so you stay comfortable for longer.
3. Copper Compression Socks
Are you active for long periods of time? These support socks are made with copper, which conducts electricity and helps add an extra boost for your circulation. Copper is also moisture-wicking, so it helps keep you dry and odor-free. The mild compression squeezes your legs gently, creating a convenient way to speed up recovery after a hard workout. These socks come in packs of three pairs, so you can switch them out frequently.
4. SB SOX Compression Socks
Made to exert a pressure of 20-30 mmHg, these SB SOX socks give you a medium-firm level of compression. Plus, with the graduated design, you get the right amount of compression where you need it most. These socks are engineered for medical usage, edema, varicose veins, and more; you can also use them for travel or to relieve swelling during pregnancy. Each pair is thin, smooth, and easy to slip under pants or scrubs.
5. ACTINPUT Compression Socks
Add a fun pop of color to your favorite workout outfit with these compression socks, which come in packs of five. Made with a compression level of 15-20 mmHg, these socks are ideal for running or other workouts. The high nylon content keeps you dry and cool, and the quality stitching helps reduce the risk of blisters. Each sock hugs your calves tightly to prevent slipping while you work out. Choose from a wide variety of colors, prints, and themes.
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6. Bluemaple Compression Socks
Sleek and sporty, these Bluemaple socks are ideal compression socks for air travel. Made from soft, smooth fabric, they slide easily under jeans or leggings, so you can wear them on the plane comfortably. The top cuffs hit just under your knee. With 15-20 mmHg compression, these socks offer light compression that also works for running, pregnancy, or everyday wear. Choose from two different sizes to find the right fit for your frame. We love that the socks come in 27 different color combinations.
7. Thirty 48 Plantar Fasciitis Compression Socks
If you’re suffering from foot pain, these plantar fasciitis socks from Thirty 48 may be able to provide relief. They run from the ankles to the balls of your feet, offering 20-30 mmHg compression exactly where you need it. The open toe allows easy movement and air flow, and the ergonomic fit boosts circulation and reduces inflammation. Made from light, stretchy fabric, these socks are comfortable to wear around the house or with your favorite shoes.
8. 7 Pack Copper Knee High Compression Socks
These compression socks come in packs of seven, so you can have a pair for every day of the week. The knee-high design exerts gentle pressure from your toes to your calves, encouraging better blood flow and helping you feel better, faster. Constructed from breathable fabric, these socks are engineered to keep you dry and maintain a steady temperature. The UPF 50+ fabric also helps prevent itching during long workouts or flights. Choose from solid colors or fun patterns to upgrade your athletic or casual wardrobe.
9. 4-XL Mojo Compression Socks
Not all compression products are created equal, which is why we love these plus-size compression socks. They’re designed specifically for larger sizes and wider calves, so you can enjoy excellent compression without a restrictive fit. With a pressure of 20-30 mmHg, these socks offer firm support to help with everything from varicose veins to edema. Plus, since they’re made from a blend of nylon, Spandex, and Coolmax, the socks wick away moisture and keep your feet cool while you’re on the move.
10. RT7 PRO Running Compression Socks
If you need to improve circulation during or after long workouts, these running compression socks are a great fit. They help boost blood flow and improve oxygen delivery, so you can go longer before fatigue sets in. With their breathable fabric and snug fit, these socks keep you comfortable and itch-free as you run. Choose from three different sizes and five different colors to fit your shape and style.
When used correctly, compression socks can help encourage blood flow to your lower extremities. These socks keep steady pressure on your legs, making it easier to boost circulation during long periods of sitting or standing. The best compression socks keep you comfortable, whether you’re running or working.
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By BCR Staff
April 2019
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